Fear Not
by Mathias Clasen
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You might think that horror movies are a delicious, trashy pleasure. But watching them has surprisingly wholesome effects.
How to Know What You Really Want
by Luke Burgis
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From career choices to new purchases, use René Girard’s mimetic theory to resist the herd and forge your own path in life.
The Art of Listening
by M.M. Owen
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To listen well is not only a kindness to others but also, as the psychologist Carl Rogers made clear, a gift to ourselves
Trust Your Future Self
by Jeff Wise
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Being a human is hard. We know the sorts of choices we ought to make, and we earnestly intend to make them, but when the time comes, we don’t.
How to Be Resilient
by Selda Koydemir
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Life is unpredictable. Brace yourself with a suite of coping mechanisms, internal and external, then deploy them flexibly.
How to Make the Most of University
by Nic Hooper
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Learning psychological flexibility is the key to coping with difficult times and to pursuing what really matters to you.
The Happiness Ruse
by Cody Delistraty
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How did feeling good become a matter of relentless, competitive work; a never-to-be-attained goal which makes us miserable?
Why We Crave
by Zoey Lavallee
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The neuroscientific picture of addiction overlooks the psychological and social factors that make cravings so hard to resist.