Fear Not
by Mathias Clasen
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You might think that horror movies are a delicious, trashy pleasure. But watching them has surprisingly wholesome effects.
How to Know What You Really Want
by Luke Burgis
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From career choices to new purchases, use René Girard’s mimetic theory to resist the herd and forge your own path in life.
Secrets Hurt Their Holders
by Michael Slepian
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Holding back the truth can take a huge toll on your relationships and your mental health. Why? And is there a better way?
We Heal One Another
by Brandon Kohrt
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When a person is in distress, we can draw on deep, evolved mechanisms to calm the storm, through attention, touch and care.
How to Be Resilient
by Selda Koydemir
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Life is unpredictable. Brace yourself with a suite of coping mechanisms, internal and external, then deploy them flexibly.
How to Make the Most of University
by Nic Hooper
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Learning psychological flexibility is the key to coping with difficult times and to pursuing what really matters to you.
The Happiness Ruse
by Cody Delistraty
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How did feeling good become a matter of relentless, competitive work; a never-to-be-attained goal which makes us miserable?
Why We Crave
by Zoey Lavallee
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The neuroscientific picture of addiction overlooks the psychological and social factors that make cravings so hard to resist.